How your fitness tracker and smartphone can help you manage your multiple sclerosis

Multiple sclerosis (MS) is an insidious disease. Patients suffer because their immune system is attacking their nerve fibres, inhibiting the transmission of nerve signals. People with MS experience mild to severe impairment of their motor function and sensory perception in a variety of ways. These impairments disrupt their daily activities and reduce their overall quality of life. As individual as the symptoms and progression of the disease are, so too is how it is managed. To monitor the disease progression and be able to recommend effective treatments, physicians ask their patients regularly to describe their symptoms, such as fatigue.

Multiple sclerosis (MS) is an insidious disease. Patients suffer because their immune system is attacking their nerve fibres, inhibiting the transmission of nerve signals. People with MS experience mild to severe impairment of their motor function and sensory perception in a variety of ways. These impairments disrupt their daily activities and reduce their overall quality of life. As individual as the symptoms and progression of the disease are, so too is how it is managed. To monitor the disease progression and be able to recommend effective treatments, physicians ask their patients regularly to describe their symptoms, such as fatigue.

Going off memory

Patients are thus faced with the tricky task of providing information about their state of health and what they have been capable of over the past few weeks and even months from memory. The data gathered this way can be inaccurate and incomplete because patients might misremember details or tailor their responses to social expectations. And since these responses significantly impact how the progression of the disease is recorded, it could be mismanaged.

“Physicians would benefit from having access to reliable, frequent and long-​term measurements of patients’ health parameters that give an accurate and comprehensive view of their state of health,” explains Shkurta Gashi. She is the lead author of a new study and postdoc in the groups led by ETH Professors Christian Holz and Gunnar Rätsch at the Department of Computer Science, as well as a fellow of the ETH AI Center.

Together with colleagues from ETH Zurich, the University Hospital Zurich, and the University of Zurich, Gashi has shown that fitness trackers (like your Fitbit) and smartphones can provide this kind of reliable long-term data with a high temporal resolution. Their study was published in the journal NPJ Digital Medicine.

Digital markers for MS

The researchers recruited a group of volunteers – 55 with MS and a further 24 serving as control subjects – and provided each person with a fitness tracking armband. Over the course of two weeks, the researchers collected data from these wearable devices as well as from participants’ smartphones. They then performed statistical tests and a machine learning analysis of this data to identify reliable and clinically useful information.

What proved particularly meaningful was the data on physical activity and heart rate, which was collected from participants’ wearable devices. The higher the participants’ disease severity and fatigue levels, the lower their physical activity and heart rate variability. Compared to the controls, MS patients took fewer steps per day, engaged in an overall lower level of physical activity and registered more consistent intervals between heartbeats.

How often people used their smartphone also delivered important information about their disease severity and fatigue levels: the less often a study participant used their phone, the greater their level of disability and the more severe their level of fatigue. The researchers gained insights into motor function through a game-​like smartphone test. Developed at ETH a few years ago, this test requires the user to tap the screen as quickly as possible to make a virtual person move as fast as possible. Monitoring how fast a person taps and how their tapping frequency changes over time allows the researchers to conclude their motor skills and physical fatigue.

“Altogether, the combination of data from the fitness tracker and smartphone lets us distinguish between healthy participants and those with MS with a high degree of accuracy,” Gashi says. “Combining information related to several aspects of the disease, including physiological, behavioural, motor performance and sleep information, is crucial for more effective and accurate monitoring of the disease.”

Reliable approach

This new approach gives MS sufferers a straightforward way of collecting reliable and clinically useful long-​term data as they go about their day-​to-day lives. The researchers expect that this type of data can lead to better treatments and more effective disease management techniques: more comprehensive, precise and reliable data helps experts make better decisions and possibly even propose effective treatments sooner than before. What’s more, evaluating this patient data lets the experts verify the effectiveness of different treatments.

The researchers have now made their data set available to other scientists. They also point out the need for a larger study and more data to develop reliable and generalizable models for automatic evaluation. In the future, such models could enable MS patients to experience a significant improvement in their lives thanks to data from fitness trackers and smartphones.

Does use of devices such as computers, tablets or smartphones have a deleterious on our eyesight?


These days many of us use laptops, iPhones or one of a myriad of screen based communication devices.

The revolution the introduction of this technology has in some countries changed healthcare for the better. You can read some of the ways this has happened here.

But is there a downside?

This infographic suggests there could be a major impact on our eyesight from screens? Do you agree? Please share your thoughts in the comments section below.




The Screen Generation: Are We All Going Blind?
Via: WhatisDryEye.com




Accident and Emergency crisis – is there an answer? Read our guest post from Zameel Panthakkalakath


Zameel Panthakkalakath

Zameel Panthakkalakath

As regular readers know one of the big interested of this blog is the use of social media and communications technology to improve patient care and outcome.  So we are delighted to present a guest post by Zameel Panthakkalakath which looks at the uses of smartphones as a way of dealing with the current A&E crisis.  What do you think?  Share your thoughts in the comments section below!

With hospitals reportedly at breaking point due to record numbers of emergency admissions, arguments rage about the root cause of the problems. And as the election approaches, chances of anything more than soundbyte analysis are becoming increasingly slim: apparently, with a sufficient dose of money and staff, all will be well.



What’s not well publicised is that in fact, spending on healthcare is continually increasing, and we’re not seeing the problems being solved. Public expenditure on the NHS doubled between 1997 and 2012, in real terms, yet we’re seeing increasingly poor value for money. The current A&E crisis is just one symptom of this. More cash will act as a sticking plaster providing temporary relief, but it won’t heal the underlying ailment – which is that healthcare delivery systems haven’t kept pace with advances in treatment capabilities and changes in demand. This makes for huge amounts of inefficiency and waste within the system, no matter how hard staff are working and how many hours they put in.

The good news is that the problems are fixable. By redesigning services and processes from scratch to reflect current day needs and incorporate new technologies, we can make resources go much, much further.

The A&E situation gives us some clues about where to start. In 2012-2013, 34.4% of patients visiting A& E received guidance/advice only. Before accusing people of going to A&E unnecessarily, it’s important to remember few people set off to spend hours in a hospital waiting room unless they are genuinely worried. What’s needed is a system that gives people practical alternatives. How many of these 6.3 million people could, for example, have been dealt with more quickly and cheaply had they been able to talk to a doctor over the phone or online?

Whilst some symptoms clearly need hands-on investigation, others do not. Computers and smartphones are bringing us a range of new ways to communicate that don’t require doctor and patient to be face-to-face in the same room. Ofcom figures, for example, show us that at the end of March 2013, 51% of UK adults owned a smartphone and that this rose rapidly over the year to reach a figure of 61% by the end of March 2014. Smartphones offer both internet access and the option to take and send high quality photos and video that doctors could be using for diagnosis.  A short phone or online consultation could very easily give people the information and reassurance they need at far less cost to the NHS than a visit to A&E would involve.

It’s time to look at radical infrastructure reforms that use resources more effectively and look forward to further advances rather than continuing to patch up old systems.  Reorganize the way we deal with non-emergency cases and we’ll achieve two very important goals. One, faster help for those non-emergency patients, and two, safer, high quality care from less pressurized emergency services for those who are in urgent need of hospital care.

 

Zameel Panthakkalakath is a healthcare entrepreneur and consultant committed to improving the patient experience through innovative healthcare delivery.

Having gained practical experience as a medical doctor earlier in his career, his focus is now on finding ways for healthcare services to improve efficiency and cut waste. He believes smartphone medical photography has a key role to play in this, as one of the many elements in emerging mobile health technologies.

He’s keen to share knowledge and help both patients and doctors make the most of the potential of smartphone photography for improved healthcare.

Connect with Zameel and iPhone Medical Photography:

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