What methods did you use to successfully give up smoking? Take our poll and get the advice of others!


I gave up smoking after many years of trying and many attempts.  I have to say it is one of the best

Give up smoking!

Give up smoking!

things I have done for my body.  I don’t have a smokers’ cough and I can taste things.  You know like food!

In many respects I’m lucky.  here in the UK the National Health Service provides us with  free smoking cessation counselling.  In the UK smoking cessation counsellors are able to prescribe various products such as nicotine replacements just for the cost of the prescription.  So pretty much you are saving money as soon as you put out that last cigarette.

But what i was wondering is how you gave up smoking? (If you have).  To that end we have create a poll looking at what method people have successfully used to quit smoking.  It would be great if you could take part.

Even better we would love it if you could use the comments box below to share your smoking cessation story.  What works what didn’t.  It could really help those on the journey to be smoke free!