Pomegranates! What are the health benefits of pomegranates?

A few years ago Pomegranates and Pomegranate seeds were heralded as being the world’s greatest superfood.  So how can they actually be of benefit?

Please share this great picture which gives full information



We are trying to find the source of the above picture.  If you know who did it could you put a link to then in the comments box please?  We can link to their site.