Folic acid is a type of Vitamin B. And is a vital part of fertility in men and women. Also many Doctors recommend supplements during pregnancy!
There is also some evidence it many help with macular degeneration.
So we thought this would be a great opportunity to share this fascinating infographic which outlines the uses and benefits of taking folic acid.
Do feel free to share with anyone who may find it of interest! Especially pregnant women or those hoping to conceive.
Folic Acid. What is it, and why is it important? – An infographic by the team at Colic Calm