Do you suffer from Sunday Night Insomnia? Take our poll

Sleep and negative feelings

Sleep and negative feelings


25% of us  suffer from insomnia the night before we return to work on a Monday morning.

Sunday-somnia was how the article described the phenomenon.

But is it true?

When I used to commute I’d have said yes I didn’t look forward to Monday mornings and doing battle with London Underground.  You can smell too many armpits of a morning.

But I can honestly say I did not lose a whole bunch of sleep over it.

Do I thought I would  see what my readers think about the statement.  To find out we have set up a poll below.  It would be great if you could take part and share the poll with your family and friends so we can get the biggest sample size possible.


If you do suffer from insomnia please check out these tips to help you get a more restful nights sleep.

Feel free to share your story in the comments section below!

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